continue.....
So what happens when you cannot figure out the order underneath the chaos... the body keeps the score.
Every feeling, every emotion, every sensation is first felt in the body and not in the mind.
Do you think when you feel hurt you feel in the mind first? No...it’s in the heart.
When you overthink...are you only worried in the mind? No...your stomach growls.
When you feel overly stressed, your shoulders, neck and back becomes sore.
When you are driving fast and suddenly something comes up, your face becomes warm and flushed out with the fear of accident.
It is just that we are not connected with our energy senses of our body to tell us exactly what emotion we are feeling.
When you feel loved, the blushing face is the body's way of reaction.Similiarly attraction feels like arousal and surprise feels like goosebumps all over the skin.
These are just signs of how emotions are felt in the body, and if you have not felt these emotions in the body, it may be the disconnection and if you felt these emotions but ignored the signs, you’re living from the ego and mind.
The more you can activate your senses through a mind - body practice and you are aware of the sensations and feelings in your body, you will know that body always knows.
The tightness in the chest, the slow panic attack and the nausea feeling in times of distress are all signs of processing emotions by your body.
Tears are detoxing and healing, yelling in anger isnt so bad....sneezing to process allergens is natura, fever fights infection. Body has a special way to get rid of heavy energy.
My deep love for healing is grounded in facing your emotions.. successfully or not but my wish for the world is every soul can meet its own healed version which is just pure love.
All the uncomfortable feelings, stress, long-term chronic dissatisfaction of life, betrayal, guilt, fear, doubts, grief, sorrow, pain, separation and lack of love converts into a state of dis-ease because that’s the way of body's reaction saying "NO MORE"
Each organ is linked to a different emotions and when left unprocessed these emotions disturbs the frequency of the organ that it is linked to. This is probably the cause of all autoimmune diseases when your immunity is compromised. Body is fighting the physical pain when your soul felt emotional pain.
Liver stores anger. Lungs store unexpressed grief and sorrow. Stomach stores worry. Kidneys storefear. Heart stores the ability to receive and give love. Spleen stores overthinking. Thyroid stores the ability to speak your truth, Bones/ knees are linked to the resistance to change. Nerves store how you sense everything. Sexual organs are linked to your boundaries. Eyes are linked to your ability to see the truth and have opinions. Hands are linked with control issues. Mental health/ depression/Migraine are when brain chemicals are off.
Each of these auto immune conditions are linked to the failure of organs when the body has had enough.
The breast cancer in women is linked to the long overdue period of not able to love themselves.. the nourishment the breast gives to others -> women fail to receive themselves.
These harsh diseases are a wake up call that something has to change and the zero point to not hold on! Live with Love and Forgiveness.
